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Today we are featuring Susan Brady. Tell Us a Little About Yourself. Welcome to the How They Did It series, where we spotlight one individual and their body transformation. They elicit double takes, triple-takes, and total admiration.

Learn what they did, and how they did it to succeed at their weight loss journey. My name is Laura and I am 23 years old. 3 years ago I was 195 pounds, 38% body fat, and just wasn’t happy. You can follow along with Laura at www.lauramustloseweight.com. Learn what they did, and how they did it to succeed at their weight loss journey. Please stop telling people they can achieve this result in such a short amount of time, unless you want to suggest the use of illegal (and dangerous) stuff. Learn what they did, and how they did it to succeed at their weight loss journey. Body Transformation: Dis This! How the heck did they do that? ... nor was proper nutrition. I am a 46 year old mother of a 7 year old daughter. What's more, they're here to tell you exactly "how they did that," so you can change too. The Success Stories below come from real-life people just like you. Because if they can do it, you can do it. Men /// Here are 10 such jaw-dropping stories, our best transformations so far in 2012. I’m a working mother of four boys, and had been overweight most of my life.

Little did I know, she was wrong. Female 30-40 Check out these female 30-40 body transformations and learn how they did it.

Look closely at their before and after photos, and read their stories. Tell Us a Little About Yourself. All of these people live busy lives and have numerous demands on their time, whether in their career, business, or family life. Learn what they did, and how they did it to succeed at their weight loss journey. Tell Us a Little About Yourself. A perfectly clean diet and alot of weight lifting and suddently your attitude also changes along with your physical body. We wonder and marvel. They are inspiring to see. Tell Us a Little About Yourself. It is possible, I know, because I did a transformation in 3 months.

Today we are featuring Corinne Bondal. Welcome to the How They Did It series, where we spotlight one individual and their body transformation. Heck, my mom always told me I was healthy. These people must be very happy with thier transformations. This will demotivate anyone that will try to improve their body when facing the harsh reality: gaining mass in a … Welcome to the How They Did It series, where we spotlight one individual and their body transformation. I am a self-employed 38 year old mother of 2 children. Today we are featuring Laura Denslinger.

School was super tough on me, gangsters bullied me, girls teased and used me ... happy, energetic, or bored, the gym is perfect for you. Today we are featuring Michelle Dunham. Check out these male 20-30 body transformations and learn how they did it.

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