";s:4:"text";s:2137:" The pain associated with runner's knee is located under, slightly above or below the kneecap.
"I don't call it runner's knee in front of my patients, because even non-runners get it," says Alice Holland, DPT, of Stride Strong Physical Therapy in Portland, Oregon. These conditions can usually be treated with rest, physical therapy and over-the-counter anti-inflammatory medication, but more severe cases may require surgery. Runner's World guide to one of the most common running injuries- runner's knee. Likewise, edema, the collection of water around the joint, may be the problem. Find out what runner's knee feels like, what the treatments are, and how to prevent it. Running a 5K race with swelling in your knee has the potential to cause additional harm because your tissues are still inflamed. Prevention, relief, exercises and more. Find out how to spot the symptoms, what causes the injuries, and what to … Read more about specific conditions. Below are 5 of the most common running injuries. By Mackenzie Lobby; Undoubtedly one of the most common running ailments, runner's knee or patellofemoral pain syndrome (PFPS), can hamper your training or leave you completely sidelined. In other cases, inflammation of an old ankle or knee injury can cause swelling after running.