";s:4:"text";s:31518:"Wood Apple is also known as Bael Fruit that belongs to the family of Rutaceae and the genus of Aegle. Int.J.Curr.Microbiol.App.Sci (2017) 6(7): 2652-2659 (2017) For eons, it has been utilized as a medicine in Ayurveda, Siddha, and other forms of alternate medicine. It is present in India, Bangladesh, Sri Lanka, Nepal, Thailand, and Malesia as a naturalized species. Bael being high on carbohydrates provides ample amounts of energy to the body for … Educ. Bael fruit has miraculous benefits. The scientific name of bael fruit is Aegle marmelos . It has also many other names like Bilva, Golden apple, Japanese bitter orange, stone apple, wood apple. The names like wood apple and stone apple comes because of its outer skin. The outer skin of this fruit is hard like wood. Despite its edible nature and therapeutic properties, no studies are r … Traditionally, individuals have taken 2-12 grams of the fruit powder, 28-56 milliliters of a bael decoction, or 12-20 milliliters of an infusion by mouth. Contains Permited Class II Preservatives (E-211) NUTRITION FACTS. Health benefits of Crowberry ~ Empetrum nigrum 7.9. The favorite choice for the term "Fruit" is 1 medium Apple which has about 70 calories . An analysis of the bael fruit shows it is rich in mineral and vitamin contents. It has Vitamin (A, C, E and B6). Aegle marmelos, commonly known as bael (or bili or bhel), also Bengal quince, golden apple, Japanese bitter orange, stone apple or wood apple, is a species of tree native to the Indian subcontinent and Southeast Asia. Bael fruit is widely used for making medicines due to its nutritional value. Studies has found that bael fruit extract … Nutritional value Tree is slow-growing and of medium size (12-15 m), generally cultivated Different stdies have shown that bael fruit has significant mineral and in the vicinity of temple garden. The ancient Indians have used bael fruits for many centuries for the incredible medicinal benefits they offer. Fruit-based drinks are far far better than the synthetic juices and thus are being replaced by fruit beverages. Here is a table depicting the nutrition facts of bael. Current Facts. Due to its richness in fibre it is useful for Diabetics. B Natural Sixers Pack Mixed Fruit Juice, 200 ml (Pack of 6) MRP: Rs 120. The tree itself is worshipped as Lord Shiva’s tree in India and its three-lobed leaves are used in the ceremonial worship of the deity. There is a good amount of nutrients and fibre present in this fruit that it can help its … Minerals like calcium, phosphorous, iron are present in it. To reap the nutritional benefit and to get market throughout the year many value added products like bael juice jam and toffee were Bael juice with recipe ja ggery and lime scored high in sensory ... Sample-2: Bael fruit with 150%sugar + ghee + cornflour + milk powder + lime . Bael fruit is rich in many nutrients. Containing high fiber and proteins but, little fat and no cholesterol. All parts of tree contains antioxidants which plays a vital role to heal damaged cells that are caused by free radicals and preents degenerative diseases such as heart disease, dementia, Alzheimer’s and cancers. Bael fruit has a hard woody shell that can only be cracked using a machete or hammer.. Bael tea is soothing to the stomach and is commonly used for smooth bowel movement to patients suffering from constipation and other gastrointestinal problems. Bael (Aegle marmelos) Fruit are small to large with a hard cover; pulp eaten or made in a fresh sherbet, bael leaves good for diabetics. Thus, it is … Bael fruit also known as Wood apple is one of the delicious fruit cultivated in many regions throughout the world with numerous health advantages. Current Facts. Wood apple contains many vitamins, minerals and other components. Control Diabetes: Is bael fruit good for diabetes? Dosing. Raw fruits look greenish-grey while woody exterior turns yellow upon ripening. Premium Dried Bael Fruit Slices, Organic Herbal Fruit Tea, Thai Tea, Matoom, Asian wellness dry Bael Fruit , Fruit tea organic (200g) 7.05OZ $9.99 $ 9 . It provides minerals and vitamins including riboflavin, thiamin, Vitamin C, carotene, phosphorus, iron and calcium. 1. The fruit is considered highly beneficial for the digestive system and can also be used as a mild laxative. How to Eat Wood Apple? In fact, since 2000 BC, the fruit is being used in India as a remedy for several health problems. The fresh fruit is more of a laxative used in summer to cool the system. The aguaje, or buriti fruit, is an ellipsoid, oval-shaped drupe covered spiky yellow, red or dark red-colored scales, with crunchy seeds and orange pulp. It contains 61.5 g … product has high nutritional and utilizable value, and there is a possibility of the production of Bael fruit pulp based intermediate moisture product incorporating potato, sugar and salt as additional ingredients. You can edit your side menu content in the Appearance > Menus and set as Side Menu. So, you should utilize the nutritional and antioxidant potentials of wood apple for the maintenance of good health. The fruit is usually consumed as dried, fresh or juice, and is reported to have a high nutritional value and many perceived health benefits. Calorie and nutritional information for a variety of types and serving sizes of Fruit is shown below. Key Words: Bael fruit (Aegle marmelos), intermediate moisture food, dietary fibre, sensory evaluation, moisture sorption isotherms Bilva fruit is a member of the citrus family. It is a blood purifier because it is rich in minerals which helps to flush out all … A:Bael fruit has a calorie value of 137/100 gm. Aegle marmelos (bael) is a popular tree in India and other Southeast Asian countries. Also add some sugar candy. Bael fruit have high content of phenolic compounds which is known as antioxidants. Bael (Aegle marmelos) is an important indigenous fruit of India and has great mythological religious significance. Bael fruits are also mostly available in this season. Dosing. Bael fruit is good for eye health and proven to be useful for ocular hypertension. Bael (Wood Apple) ; Its origin is in tropical southern Asia from Pakistan east to India and Nepal, Laos, Thailand and Cambodia. Dry it and grind it to powder form. Nutritional Value of Bael Fruit. This blog post contain all the health benefits along with the nutritional status of the bael fruit in detail. Empetrum nigrum, popularly known as crowberry, black crowberry, or blackberry, is a flowering plant species in the Crowberry family Empetraceae…. 100 grams of wood apple provides around 150 calories. 591. Bael fruits are Spherical Shape 7-10 cm Diameter, with a Hard Exterior. Bael fruit can be combined with other fruits to make healthy fruit salad; Plant Description, History & Origin. Find calories, carbs, and nutritional contents for Raw - Bael Fruit and over 2,000,000 other foods at MyFitnessPal Indian Med., Vol. It contains 61.5 g of water, 1.8 g of protein, 1.7 g of minerals, 31.8 g of carbohydrates and 1.19 mg of riboflavin/100 g edible portion. Bilva fruit is botanically known as Aegle Marmelops, from the Bael Tree and is often called ‘Stone apple’ or Bilwa. Nutritive value of the bael fruit Quantitative analysis indicates that the bael fruit is rich in water, carbohydrates and fibers. ; It is grown as pale green to yellow turning to purple red to dark purple when ripe. Most of the people were quite in doubt, for can diabetic patient eat bael fruit but with the recommendation of the health experts, people are now using bael fruit. A glass of bael fruit juice in the morning can prove to be really beneficial for the prevention of diabetes. The following is provided by the most recent data from Purdue University's Horticulture Department for The extract of bael fruit, leaves, and seeds produces impressive health effects. Nutritional Value of Bael: Bael Nutritional facts: It is rich in alakloids, polysaccharides, antioxidants, … With the regular consumption of bael fruit for 2 to 3 months you can get this one of the crucial bael fruit juice benefits against constipation. The ripe fruit is a tonic, laxative and good for heart and brain. Fruits. Int.J.Curr.Microbiol.App.Sci (2017) 6(7): 2652-2659 (2017) Diseases Asthma, Bronchitis, jaundice are just a few of the numerous issues that can be … So here we are providing Beal nutritional value which actually tells about Beal nutrients and their benefits. Sometimes drinks are prepared at home by mixing tamarind or yoghurt with fresh bael fruit pulp. Bael fruit has lots of nutritional values; it is a rich source of carbohydrates as you can get 31 Grams of carbohydrate from the 100 Gms of bael fruit pulp. Bael fruit extract acts as an antioxidant only with scavenges for free radicals, particularly nitric oxide including,1.diphenyl and 2.picrylhydrazyl. It belongs to the genus Limonia, which is the Rutaceae family. Bael juice comprises vitamins, nutrients, organic compounds, fibre, phosphorous, calcium, iron, and protein. 99 ($9.99/Count) Get it as soon as Fri, Jul 30 Bael is available at many places in liquid extract form in the stores. Constituent Major sources Effect on human wellness Protein Chilgoza juice, wood apple juice, currants juice, korukkapalli juice, custard apple juice, grape juice, noni juice and bael juice etc. Bael is an important drought resistant and hardy fruit plant of semi-arid and arid regions. Is bael fruit good for diabetes. Nutritional Benefits of the Golden Apple (Bael) Golden apple (bael) is such an important fruit that is … $21.99. Bael is a high source of tannin and its rind contains about 20% of the compound, with around 9% in the pulp of the fruit. Wood apple has cooling, astringent and tonic properties and is used as a stomachic. $21. The carbohydrate content is 32%. Nutritional value and health benefits. Nutritional Facts. The fruit is considered highly beneficial for the digestive system and can also be used as a mild laxative. View other nutritional values (such as Carbs or Fats) using the filter below: It is a slender, aromatic tree, which is 6 to 7.5 meters tall. Calcium is the second highest mineral present in bael fruit that is necessary for strong bones, teeth and for nerve impulse transmission.Nutritional Value of Bael Bael fruit offers good amount of carbohydrates or sugar and protein. Nutri Eats, market and sell bael murabba in container packs of 500g and 1 kg. Nutritional value of bael fruit. If yes, then you … The sherbet made out of this fruit has all the important nutrients and health growing ingredients. Therapeutic nutritional value of some important fruit juices is discussed below. All parts of the Bael plants i.e. In this article, we enlisted some amazing bael juice benefits, also given bael juice recipe, its nutritional facts and side effects. Ripe bael fruit is in demand for its therapeutic uses. Health Benefits of Bael fruit The health benefits associated with this fruit are never ending. The tree is considered to be sacred by Hindus There are many benefits of bael fruit like avoids anaemia, colitis etc. Bael fruit, also known as wooden apple, is one of the delicious fruits grown in many regions of the world with numerous health benefits. Bael fruit juice is an excellent source of water and natural sugar and is important principally for containing vitamins, minerals, phytochemicals, antioxidants, pigments, energy, organic acids, dietary fiber and other food components, which are the key factors in the medicinal value … The fruit is eaten by humans when ripe, used as feed to animals and for ethnomedical treatment of diseases [9. Some of these vitamins are like Vitamin A, Vitamin C, Riboflavin, Thiamine, Folate, Niacin, Pyridoxine, Pantothenic acid and Riboflavin. Bael is one of those miraculous fruits that has amazing medicinal value & so serves as – one-stop shop cure for many of the general health problems that helps fight very many questions in a blink of an eye. Aegle Marmalos or bael is a spiritual and medicinal plant. Bael, known for its nutritional is also well-known for its medicinal properties. Traina Home Grown All American Sun Dried Fruit Blend - Diced Peaches, Cranberries, Blueberries, Apples, Golden Raisins, Non GMO, Gluten Free, Packed in Resealable Pouch (2 lbs) 2 Pound (Pack of 1) 4.4 out of 5 stars. People drink bael leaf to cure diabetes (Joshi and Joshi 2011). Hence, the fruit is considered to be the treatment of choice for curing cholera. Bael is … Bael fruit tree is a moderate-sized tree that belongs to the family Rutaceae. Whilst most desserts shower you with unhealthy fat and carbs, bael barfi will bless you with energy and healthy carbohydrates. Aid In Digestion. The wood apple is a nutrient-dense fruit. Wood Apple Nutritional Value. Fruits. The topical application of the aqueous extract of bael fruit helps to lower high eye pressure or intraocular pressure (IOP). It belongs to the Genus Limonia, family Rutaceae. Yes Wood Apple is a very interesting and healthy fruit to eat. Due to medicinal properties of bael, its juice is becoming popular. Nutritional value of bael fruit. This delicious fruit is believed to be native to the Indian … Nutrients. Bael fruit is enriched with a lot of nutrients like calcium, vitamins, phosphorous, fibre, protein, tannins, iron and organic compounds. It is rich in Vitamin B1 and B2. Here is a table depicting the nutrition facts of bael: Let's explore the evidential health benefits of this wonderful fruit. https://foodmagazinesl.blogspot.com/2013/05/bael-fruit.html Diabetes Treatment with Bael Bael is used in diabetes. Bael is an uncommon fruit and nutrition information for the fruit is not currently available from the USDA. This fruit is rich in dietary fiber, carbohydrate, fats and protein. Bael is used in the treatment of skin problems, Hemorrhoids, reduces the rate of respiration and causes sleepiness. Santol nutritional value and facts. INGREDIENTS. The bael fruit being rich in functional properties its incorporation in snack foods will lead ... workers have reported nutritional value of lettuce greatly varies with lettuce types depending on lettuce type, and nutrient composition can be equivalent to other ―nutritious‖ vegetables (Kim, Bael juice is a natural drink extracted from the pulp of the Bael fruits. Calories in Fruit. Traditionally, individuals have taken 2-12 grams of the fruit powder, 28-56 milliliters of a bael decoction, or 12-20 milliliters of an infusion by mouth. Act as a blood purifier. It is a fruit that is acquainted with hot and arid areas. The Scientific name of this astonishing fruit is known as Aegle marmelos. Nutri Eats sell both 250g and 500g boxes of bael barfi. (Inclusive of all taxes) ADD TO BASKET. Its food value is 88 calories/100gm. The fruit of this plant takes 10-11 months to ripen. the fruit is rich in various nutrients. Phalsa fruit, scientifically known as Grewia asiatica. It has a laxative soothing effect and helps in regulation of the digestive system. The It is rich in Vitamin B1 and B2. The bael fruit is highly nutritious. Nutritional value of the Bael fruit (Aegle marmelos) (% per 100 g pulp) The Bael fruit is highly nutritious. To reap the nutritional benefit and to get market throughout the year many value added products like bael juice jam and toffee were Bael juice with recipe ja ggery and lime scored high in sensory ... Sample-2: Bael fruit with 150%sugar + ghee + cornflour + milk powder + lime . Bael Murabba is mainly rich in energy and carbohydrates and is prepared simply from bael fruit, sugar and Citric Acid. Hence, the fruit is considered to be the treatment of choice for curing cholera. Bael fruit can be combined with other fruits to make healthy fruit salad; Plant Description, History & Origin. Shiva from historic times and hence commonly known as tree of Shiva. Leaves of bael tree are offered to Shiva temples as his favorite leaves. Bael fruit is used widely by the Newar community to perform “Bael Bibah” of young girls when they are five to nine years old. Submerge the fruit sections for three days, ensuring to change the water at the start of every day. Bael fruit tree is a moderate-sized tree that belongs to the family Rutaceae. The bael fruit is known for its medicinal properties and is one of the most nutritious fruits. It is very heavy to digest and should only be taken in small amounts. It contains protein, beta -carotene, and a precursor of Vitamin A, significant quantities of the B vitamins thiamine and riboflavin, and small amounts of … Other ingredients include antioxidants and minerals (calcium, iron, magnesium, potassium, phosphorous). It offers 60-75 calories per cup. The mineral content is 1.7%. Bael is … 10]. Wood apple or bael fruit is known for its health benefits in many parts of the country. Most of the people were quite in doubt, for can diabetic patient eat bael fruit but with the recommendation of the health experts, people are now using bael fruit. The fully ripened fruit contains fragrant or aromatic pulp along aro… High amount of anti-oxidants like carotene, niacin, thiamine and riboflavin are also present in bael. leaves, seed, roots, bark etc are economical and possess different medicinal properties. The fruit has considerable medicinal value when it just begins to ripen [8]. Adults (18 years and older): There is no proven safe or effective dose for bael fruit. It is a blood purifier because it is rich in minerals that help flush all toxins … Made from bael pulp, sugar, pectin and Citric Acid -bael barfis are tiny shots of energy with digestive aids. It is often used for important religious rituals and is also eaten and cherished by many. What Is Bael Juice? Bael (Aegle marmelos), a fruit that is native to India with lots of health benefits including its tea. The tree itself is worshipped as Lord Shiva’s tree in India and its three-lobed leaves are used in the ceremonial worship of the deity. Standard: Today 1:00PM-3:00PM. The popular Indian summer fruit Bael, which translates as “wood apple tree,” is known in English as “wood apple.” Fruits like this one are well-known for their cooling and digesting effects. The leaves of Bael (Aegle marmelos) are used extensively in the feeding of ruminants as well as for treating different ailments in herbal medicine. Bael is a high source of tannin and its rind contains about 20% of the compound, with around 9% in the pulp of the fruit. It is rich in antioxidants, polysaccharides, Vitamin B and Vitamin C. 100 grams of Bael includes 134 calories, 18gm carbohydrates, 7gm proteins, 3gm fat, 13% calcium, 6% iron and 3% vitamin C. Remedies are prepared from bael fruit to cure diarrhea, dysentery, peptic ulcer, respiratory infections, and relieving constipation. Nutritional value. Facts about Sand Cherry ~ Prunus pumila 7.7. Add one spoonful of this powder to boiled cowmilk. It has numerous health benefits and is medically used to treat tuberculosis, hepatitis, dysentery, constipation, piles and peptic ulcer.Aegle Marmalos is also known as bael, Bengal quince, wood apple, golden apple, Japanese bitter orange, and stone apple. J. Res. The juice of leaves with black pepper is prescribed by herbal practitioners. Adults (18 years and older): There is no proven safe or effective dose for bael fruit. The high protein content also means that your body can heal faster and the muscles can grow stronger, further boosting the energy. It grows from the inflorescences of the mauritia palm tree and measures between 1.97 - 2.95 inches (5 - 7 cm) long and 1.57 - 1.97 inches (4 - … Since 2000 BC, it has been utilized in India for both ceremonies and as a remedy for health problems. Bilva fruit is a member of the citrus family. SAVE. Project for Mainstreaming Biodiversity Conservation and Sustainable use for Improved Human Nutrition and well-being in Sri Lanka The 100 gram of Bael contains the following nutrients: Calorific value (137 Kcal), Moisture (61.5g), Protein (1.8g), Fat (.3g), Minerals (1.7g), Fiber (2.9g), Carb (31.8mg), Calcium (85mg), Phosphorous (50mg), Iron (.7mg), Beta carotene (55 UG), Thiamine (.13mg), Niacin (1.1mg), Vitamin C (8 mg), Potassium (600mg) and Copper (.21 mg). Bael The scientific name of Bael is Aegle marmelos and belongs to the family Rutaceae. Santol is high in carbohydrates, fair in iron, but low in calcium. The mucilegeneous nature of the fruit makes it extremely useful for stomach disorders. Six different types of cancer are caused by free radical damage to cells. The scientific name of wood apple is Limonia acidissima. It … It is a slender, aromatic tree, which is 6 to 7.5 meters tall. The scientific name of Wood apple is Limonia acidissima. Wood apple is different from Bael Fruit (Health Benefits of Bael Fruit). Act as a blood purifier. Facts about Phalsa. Nutritional value: Rich in Vitamin C, acts as anti-ageing, helpful in chronic constipation. ... and then cut the fruit into quarters and remove the seeds. Sweet, aromatic and astringent in nature. INGREDIENTS. Fat. With the regular consumption of bael fruit for 2 to 3 months, you can get this one of the crucial bael fruit juice benefits against constipation. You can also add some salt and black pepper in the juice for enhancing the benefits against the problem. Bael fruit is a sweet, aromatic fruit that grows on the bael tree (Aegle marmelos) that is native to India and Southeast Asia.It's typically eaten fresh, dried, or in juice form. Bilva fruit is botanically known as Aegle Marmelops, from the Bael Tree and is often called ‘Stone apple’ or Bilwa. According to a study in IOSR Journal of Environmental Science, Toxicology and Food Technology, bael fruit contains water, sugar, protein, fiber, fat, calcium, phosphorus, potassium, iron and vitamins (vitamin A, vitamin B, vitamin C and riboflavin). Not very appealing to look at but eating it can be very beneficial. To India with lots of health benefits but, little fat and Carbs bael. Against the problem with energy and carbohydrates and fibers in container packs of and... For Improved Human nutrition and well-being in Sri Lanka nutritional value of bael fruit like avoids,! Eye pressure or intraocular pressure ( IOP ) nutritional and antioxidant potentials of wood apple is a spiritual medicinal! For health problems health effects important religious rituals and is prepared simply from bael fruit the.. % per 100 g pulp ) the bael fruits are Spherical Shape 7-10 cm bael fruit nutrition value, with a hard.. 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